meditation | Living in Tantra

how to break the evil spell of self-loathing

by Dakini Leah | Oct 4, 2021 | Meditation

Now that it’s October, my kids and I have pretty much one focus: Halloween. Costumes! Candy! Trick-or-treating! While they love all that fun stuff, Halloween’s celebration of darkness and spookiness has always hit me a little too close to home. I never understood it...

Refuge in Ceremony

by Dakini Leah | Mar 2, 2021 | Deep Thoughts and Other Musings, Meditation

If you find your meditation practice isn’t really catching fire, it’s probably because it lacks some sort of ceremony. What comes to mind when you think ceremony? A wedding or church service? A formality or a rote routine that doesn’t mean much? Does it sound formal...

The One Practice Hiding Right Under Your Nose

by Dakini Leah | Feb 1, 2021 | Deep Thoughts and Other Musings, Meditation

Tantra’s most important yoga of all, the one that opens up Who You Really Are. Yesterday afternoon my 12-year-old had a sinus headache so he took an ibuprofen with a glass of water and laid down. A couple of hours later, while we were running some errands, I...