The Benevolent Hum

The Benevolent Hum

Love Coming at You, Hiding in Plain Sight The Benevolent Hum is everywhere, hiding in plain sight. I’ve been blind to it. One half of my body warming in the late summer sunrise, and the other cooling in the shade under the horse barn, I’m sitting in a pleasure...
how to break the evil spell of self-loathing

how to break the evil spell of self-loathing

Now that it’s October, my kids and I have pretty much one focus: Halloween. Costumes! Candy! Trick-or-treating! While they love all that fun stuff, Halloween’s celebration of darkness and spookiness has always hit me a little too close to home. I never understood it...
There is a Reality

There is a Reality

If you can imagine it, it’s a reality, and it can be yours. Our last two meditation series have been highlights from the April 2021 Joe Dispenza intensive meditation week I attended last April. If you’re familiar with Dispenza’s material, you’ll know that he...
New Body Meditation Series

New Body Meditation Series

Meditating creates changes in physical tissue. In April I attended a week-long intensive meditation retreat where I learned some powerful techniques I promised to share with you. I’m making good on that promise: we just wrapped a series I called Real Healing where we...