by Leah Kenyon | Oct 4, 2021 | Meditation
Now that it’s October, my kids and I have pretty much one focus: Halloween. Costumes! Candy! Trick-or-treating! While they love all that fun stuff, Halloween’s celebration of darkness and spookiness has always hit me a little too close to home. I never understood it...
by Leah Kenyon | May 31, 2021 | Meditation
Meditating creates changes in physical tissue. In April I attended a week-long intensive meditation retreat where I learned some powerful techniques I promised to share with you. I’m making good on that promise: we just wrapped a series I called Real Healing where we...
by Leah Kenyon | Mar 29, 2021 | Deep Thoughts and Other Musings, Meditation, Sacred Sexuality
An erotic meditation series inspired by Margo Anand Now that you’ve had a month to think about your personal altar and the rituals that really work for you during the Refuge in Ceremony series, we’re going to resume more formalized erotic meditation. This meditation...
by Leah Kenyon | Mar 2, 2021 | Deep Thoughts and Other Musings, Meditation, Uncategorized
If you find your meditation practice isn’t really catching fire, it’s probably because it lacks some sort of ceremony. What comes to mind when you think ceremony? A wedding or church service? A formality or a rote routine that doesn’t mean much? Does it sound formal...
by Leah Kenyon | Feb 1, 2021 | Deep Thoughts and Other Musings, Meditation
Tantra’s most important yoga of all, the one that opens up Who You Really Are. Yesterday afternoon my 12-year-old had a sinus headache so he took an ibuprofen with a glass of water and laid down. A couple of hours later, while we were running some errands, I...
Recent Comments