by Leah Kenyon | May 5, 2022 | Meditation
Tantric meditation unlocks the secrets each of your chakras is waiting to tell you. Do you ever feel like you’re a bundle of swirling thoughts and emotions? That swirl is not just in your head, but in your whole body. Tantra recognizes the body’s seven...
by Leah Kenyon | Oct 4, 2021 | Meditation
Now that it’s October, my kids and I have pretty much one focus: Halloween. Costumes! Candy! Trick-or-treating! While they love all that fun stuff, Halloween’s celebration of darkness and spookiness has always hit me a little too close to home. I never understood it...
by Leah Kenyon | Mar 2, 2021 | Deep Thoughts and Other Musings, Meditation
If you find your meditation practice isn’t really catching fire, it’s probably because it lacks some sort of ceremony. What comes to mind when you think ceremony? A wedding or church service? A formality or a rote routine that doesn’t mean much? Does it sound formal...
by Leah Kenyon | Feb 1, 2021 | Deep Thoughts and Other Musings, Meditation
Tantra’s most important yoga of all, the one that opens up Who You Really Are. Yesterday afternoon my 12-year-old had a sinus headache so he took an ibuprofen with a glass of water and laid down. A couple of hours later, while we were running some errands, I...
by Leah Kenyon | Dec 30, 2020 | Juicy Words
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